Optimum health fitness and longevity for everyone
YOGA, KICKBOXING, BOXING AND STRENGTH
Four different classes in a refreshing and supportive Enviroment ensures you can reach health fitness and longevity.
True Energy Yoga is a gentle way to balance muscles, align joints, find strength, calmness and neural energy.
Boxfit and Kickboxfit will give you good cardio, endorphins and burn fat.
Lasty Vital Strength will strengthen your joints, bones and muscles and keep you robust long term