Minimalist Yoga Studio
Welcome to true energy yoga
Experience group yoga in a calming, light blue and white space focused on relaxation, wellness, and mindfulness.
Discover the True Energy Difference
A minimalist yoga studio designed for your wellbeing
At true energy yoga, we combine a calming environment with expert instruction to help you find balance and peace. Our minimalist space, light blue and white palette, and focus on mind-body wellness create an ideal atmosphere for relaxation and growth.
Calm & Minimalist Space
Practice yoga in a serene studio designed with simplicity and tranquillity in mind. Our light blue and white interiors foster a peaceful environment.
Wellness-Focused Classes
Choose from a variety of group yoga classes tailored to enhance relaxation, flexibility, and overall wellbeing. Suitable for all levels.
Experienced Instructors
Our certified yoga instructors guide you with mindful expertise, ensuring safe practice and personal growth for every participant.
Mindfulness & Relaxation
Every class is structured to help you slow down, breathe deeply, and reconnect with yourself, promoting lasting calm and clarity.
Group Yoga Sessions
Gentle Flow
A slow-paced class focusing on mindful movement, deep stretches, and relaxation. Suitable for all levels.
Yin Yoga
Long-held, passive stretches for deep release and improved flexibility. A calming practice to restore balance.
Restorative Yoga
Supported poses and breathwork designed to soothe the nervous system and encourage deep rest.
Studio Gallery
Experience the calming, minimalist atmosphere of true energy yoga. Our light blue and white studio is designed to support relaxation, wellness, and mindfulness.
What Our Members Say
Real experiences from our community highlight the benefits of practicing at true energy yoga.
The studio’s calming atmosphere and minimalist design help me unwind after a busy day. The classes are thoughtfully paced and truly support relaxation.
Sophie M.
Joining true energy yoga has been a positive step for my overall well-being. The instructors are knowledgeable and create a peaceful environment for every class.
James L.
I appreciate the focus on mindfulness and gentle movement. Each session leaves me feeling refreshed and centred.
Priya D.
Begin Your Yoga Journey
Explore our schedule to discover group yoga classes designed to support relaxation, wellness, and mindfulness in a peaceful, minimalist space. Start your path to greater well-being today.