Experienced Guides for Mindful Yoga
Our certified instructors create a peaceful, supportive environment for every group class, helping you discover relaxation and wellness through mindful movement.
Meet Our Instructors
We are a dedicated team of professionals committed to delivering excellence.
Amelia Hart
Lead Instructor
Priya Singh
Certified Yoga Teacher
Lucas Evans
Group Class Specialist
Sophie Chen
Wellness & Mindfulness Instructor
Meet Our Specialised Instructors
Discover the unique skills and mindful approaches our team brings to each session.
Our instructors at true energy yoga are dedicated to fostering a peaceful and supportive environment. Each team member brings specialised expertise in relaxation, mindfulness, and holistic wellness to help you achieve balance and calm in every class.
Mindfulness-Focused Classes
Instructors integrate mindfulness techniques into every session, supporting stress relief and mental clarity.
✓ Promotes deep relaxation
✓ Cultivates present-moment awareness
✓ Reduces stress levels
Personalised Wellness Guidance
Our team tailors group classes to address diverse wellness needs, ensuring a supportive experience for all levels.
✓ Adaptable teaching methods
✓ Focus on holistic well-being
✓ Inclusive for all abilities
Peaceful Studio Setting
Led by experienced instructors, sessions are conducted in a calming, minimalist space designed for comfort and tranquillity.
✓ Light blue and white calming palette
✓ Minimal distractions
✓ Space designed for relaxation
Skilled Instructors, Calm Environment
At True Energy Yoga, our experienced instructors are dedicated to cultivating a peaceful and minimalist setting for every class. Their expertise ensures each session is guided with care, focusing on relaxation and mindfulness.
By blending proven techniques with a deep understanding of wellness, our team supports individuals at all levels to discover calm and clarity in our tranquil, light-filled studio.
Connect With Our Instructors
Ready to deepen your relaxation and mindfulness practice? Book a group class or arrange a visit to meet our experienced yoga instructors and discover our peaceful, minimalist studio.