How can I contact true energy yoga?

You can reach us via our enquiry form or by email. Our team will respond to your message as soon as possible during studio hours.

Studio hours are listed on our website.

Do I need to book classes in advance?

We recommend booking your yoga classes in advance to secure your spot, as group sizes are limited for a peaceful experience.

Walk-ins are welcome if space is available.

Can I change or cancel my booking?

Yes, you can modify or cancel your class booking up to 12 hours before the scheduled start time.

For late changes, please contact the studio directly.

What should I bring to my first class?

Please bring comfortable clothing and a water bottle. Yoga mats and props are provided, but you are welcome to bring your own.

Arrive 10 minutes early for your first session.

How do I find the right class for my level?

Our class descriptions outline the experience level and focus for each session. Beginners and all levels are welcome.

Instructors are available to answer questions before or after class.